Triathlon training entitles several aspects: strategy, having fun, improving technique, and training via swimming, cycling, running, and weight lifting. Oh yeah, eating aright, and having friends to training helps a great deal!
Tuesday, November 21, 2006
Training Runs in Utah County
Any recommendations to some great areas for training runs in Utah County? More specifically, Provo, Orem, Springville cities. I like to go running in the mornings or during lunch breaks so it needs to be nearby.
1 comment:
found this link on about triathlon races here in Utah, racetri.com
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